Kinesiology

Finally, a 3 step programme to beat stress, depression and anxiety without prescription drugs and help you feel naturally happy and relaxed no matter what life throws at you

Join others who have overcome severe depression, stress and anxiety using this highly effective step by step programme that quickly replenishes health damages due to stress and builds resilience so you can naturally feel happy, confident and relaxed

Stress

Our day to day life is full of demands, deadlines and challenges. It is almost unavoidable not to have some degree of stress in life. Most of us may even think that it is normal to have a stressful life. Though it is true that a small degree of stress can be helpful and help perform better, however the reality is that consistent high level of stress can cause havoc to your mind and body.

But, now you can beat stress completely by using Kapelas Health and Vitality System™, and this is what you gain:

  • Helps you understand shyness and social phobia as a pattern and how to change these patterns for good, so you can enjoy healthy relationships with many people
  • Gives you the confidence to lose the mask, be yourself, and express yourself more naturally in conversation, so you no longer become exhausted with the act of pretending to be happy socializing with others
  • Teaches you how to smoothly start conversations and create a positive first impression
  • Guides you on how to use the right amount of eye contact and other non-verbal signals to create authentic connection with others naturally and quickly
  • Created by Mark Tyrrell, a qualified psychotherapist and hypnotherapist with over 20 years of experience training individuals in psychotherapy

This is how your body copes with stress

When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action.

Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus – preparing you to either fight or flee from the danger at hand.

Signs of Stress

The following table lists some of the common warning signs and symptoms of stress. The more signs and symptoms you notice in yourself, the closer you may be to stress overload.

Stress Warning Signs and Symptoms
Cognitive Symptoms Emotional Symptoms
Memory Problems Moodiness
Inability to concentrate Irritability or short temper
Poor judgement Agitation, inability to relax
Seeing only the negative Feeling overwhelmed
Anxious or racing thoughts Sense of loneliness and isolation
Constant worrying Depression or general unhappiness
Physical Symptoms Behavioral Symptoms
Aches and pains Eating more or less
Diarrhea or constipation Sleeping too much or too little
Nausea, dizziness Isolating yourself from others
Chest pain, rapid heartbeat Procrastinating or neglecting responsibilities
Loss of sex drive Using alcohol, cigarettes or drugs to relax
Frequent colds Nervous habits (e.g. nail biting, pacing)

Please note that if you’re experiencing warning signs of stress, it’s important to see your doctor for a full assessment, to ensure whether the symptoms are due to stress or something else.

What Are the Causes of Stress

The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you or forces you to adjust can be stressful. This includes positive events such as getting married, buying a house, going to college, or receiving a promotion.

What causes stress depends, at least in part, on your perception of it. Something that’s stressful to you may not faze someone else; they may even enjoy it. For example, your morning commute may make you anxious and tense because you worry that traffic will make you late. Others, however, may find the trip relaxing because they allow more than enough time and enjoy listening to music while they drive.

Common external causes of stress
Major life changes Financial Problems
Work Being too busy
Relationship difficulties Children and family

Not all stress is caused by external factors. Stress can also be self-generated:

Common internal causes of stress
Inability to accept uncertainty Unrealistic expectations
Pessimism Perfectionism
Negative self-talk Lack of assertiveness

Effects of chronic stress

The body doesn’t distinguish between physical and psychological threats. When you’re stressed over a busy schedule, an argument with a friend, a traffic jam, or a mountain of bills, your body reacts just as strongly as if you were facing a life-or-death situation. If you have a lot of responsibilities and worries, your emergency stress response may be “on” most of the time. The more your body’s stress system is activated, the harder it is to shut off.

Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.

Many health problems are caused or exacerbated by stress, including:
Pain of any kind Depression
Heart disease Obesity
Digestive problems Autoimmune diseases
Sleep problems Skin conditions, such as eczema

Did You Know That Your Body Stores FAT to Deal with Stress?

Body fat

‘The stress hormone cortisol layers fat around middle part of your body. It’s almost like a protective cushion. The body stores fat here because it’s near the liver and the major arteries, and close at hand if you need that extra energy supply quickly. It’s your safety net’ says Dr Glenville.

‘But if you’re constantly stressed this goes on and on, with your body getting the message to store fat because there’s a crisis. So you can be eating the same amount, but putting on weight. Stress also affects your thyroid function, and slows your metabolism down, adding to your weight problem.’

Unfortunately, if you respond to stress in this way, you’ll be putting on weight where you least want it. Weight stored around your middle puts you at increased risk of breast cancer, diabetes and heart disease.

Stress hormones can create an inflammatory response, that can affect anywhere in the body, from pains in your joints or muscles, to your gut itself, causing Irritable Bowel Syndrome,’ says Dr Glenville. ‘The irritation can make it feel as though you want to go to the toilet, especially if you’re nervous before an event. It’s why, when people are really scared, they open their bowels.’

Here are Some Alarming Statistics

  • Forty-three percent of all adults suffer adverse health affects from stress
  • Seventy-five percent to 90% of all doctor’s office visits are for stress-related ailments and complaints
  • Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression and anxiety.
  • The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace. Stress costs American industry more than $300 billion annually.
  • The lifetime prevalence of an emotional disorder is more than 50%, often due to chronic, untreated stress reactions.
Life's greatest moments could be enjoyed only when you have a control over your stress and anxiety

Life’s greatest moments could be enjoyed ONLY when you have a control over your stress and anxiety

If you are stressful all the time not only it may turn you into a miserable person, but also you will be missing out missing out on opportunities and great experiences that life has to offer on a daily basis that you could have enjoyed otherwise.

This also has a direct impact on your future, because you could be doing either of only one today: focusing on creating your future or fighting a stressful life.

Kapelas System will help you reduce stress and have control over your life through a complete and systematic step-by-step system

This system is combines decades of knowledge, medical research and breakthrough discoveries that has benefited millions of people around the world, and has created a step by step structured programme that quickly replenishes health damages due to stress and builds resilience so you can naturally feel happy, confident and relaxed.

You won’t just be able to reduce and control stress and depression. You’ll completely change your life.

And these are the 3 key ways that Kapelas System will help you:

  • Provide instant nutrient support as stress drains your body’s reserves of vital nutrients, leaving it weakened and susceptible to illness.
  • Identify and addresses the key triggers of stress.
  • Build resilience to manage your emotions. This reduces your stress, improves your health and you become more relaxed and confident.

At the core of Kapelas System there are 3 technologies that you won’t find anywhere else

Instant nutrient support
Regulate nervous system through correct breathing
Emotional resilience and coherence

Instant Nutrient Support

Regulate nervous system through correct breathing

Emotional resilience and coherence

Stress drains your body’s reserves of vital nutrients, leaving it weakened and susceptible to illness.

Incorrect breathing leads to oxygen deficiency in the tissues of the brain, heart, kidneys and other organs and raises blood pressure. Breathing retraining technique will help you normalise your nervous system and bring about control.

Create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. It helps you achieve coherence and alignment through simple-to-learn exercises and feedback – building resilience, increasing energy, and promoting focus, mental clarity and emotional balance

MODULE 1: SILVER: Instant Nutrient Support

Stress drains your body`s reserves of vital nutrients, leaving it weakened and susceptible to illness. So it is important to replenish those nutrients quickly so the body does not get to an emergency state without the necessary nutrients it needs to operate naturally.

Package 1 deals with that. We provide you with instant nutrient supplement support that will help replenish your bodily needs of essential nutrients you may have been losing a as result of stress.

We have hand picked the ingredients and natural products to help you refill your nutritional needs.

This package contains:

Silver - Instant Nutrient Support
  1. Nutri-Calm V (90) During times of pressure, the nervous system uses extra B-complex vitamins and vitamin C. Nutri-Calm provides generous amounts of these nutrients along with the herb chamomile which herbalist recommend for its ability to soothe the nerves.
  2. Magnesium (90)When the body becomes deficient in energy-producing fuel, it breaks down muscle protein to create energy. This process can cause fatigue and other problems.Researchers have found that many people with this type of discomfort respond to supplements containing Malic acid and Magnesium, the ingredients in Magnesium.
  3. Super Omega 3 EPA – (60) Omega-3’s are known as Essential Fatty Acids (EFAs) because  they are required for good health. Omega-3 fatty acids are a form of  polyunsaturated fat that our bodies require in order to maintain health.
  4. Chinese Herb & Mineral Blend – 946 ml – Chinese Herb & Mineral Blend is a special blend of tonic herbs and naturally processed trace minerals extracted from the plant vegetation of an ancient seabed. This product balances the body. Nine Chinese herbs help support the body’s energy meridians.

This module will be ideal if you wanted to address the most urgent needs of your physical body due to stress and resolve personal health and performance issues. This will help you address stress, low-energy, high blood pressure, poor diet and so on. You will notice a significant difference in a very short while.

Module 2: Gold: Regulate nervous system through correct breathing

Module 1: Silver Included

Traditional wisdom suggest that deep breathing is good as it is thought to provide the most oxygen. But did you know that “breathing deeply” in fact contributes to ill health?

Let us explain.

At the end of the last century Russian physiologist Verigo and Dutch scientist Bohr independently discovered that without carbon dioxide, oxygen is bound to the haemoglobin of the blood and simply does not work. This leads to oxygen deficiency in the tissues of the brain, heart, kidneys and other organs and a rising blood pressure.

It is the ratio of carbon dioxide to oxygen which permits the release or retention of oxygen from the blood. So the strange truth is, oxygen deficiency is not caused by lack of oxygen but by the lack of carbon dioxide! If we breathe too much we get less oxygen.

For the cells of the brain, heart, kidney and other organs, our blood requires a concentration of: 6.5% carbon dioxide and only 2% oxygen. In air we breathe contains 200 times less carbon DiOxide and 10 time more oxygen then we need. The function of our respiratory system is not just to push air in and out but to maintain a very specific ratio of oxygen to carbon dioxide.

Correct breathing

And that is exactly what you will learn in this module. Russian Medical Scientist Professor Pavlovich Buteyko devoted over 40 years of research into breathing he discovered a technique to normalise the breathing, thereby normalising the level of carbon dioxide. Now the benefit of this is immense. Carbon dioxide is a regulator of nervous system activity and a lowering of carbon dioxide in the nerve cells can lead to irritability, sleeplessness, stress problems, unfounded anxiety and allergic reactions.

Thus this breathing technique will help you normalise your nervous system and bring about control. We are a certified and experienced Buteyko practitioner, so you can be rest assured you will learn the best way possible.

It has a number of other benefits too, such as better oxygenation, improved immune system, Acid/Alkali Balance etc.

So, this is what you are going to receive:

  • Full 1 Hr breathing assessment with a certified and experienced practitioner – this will help diagnose your key problems
  • Teach basic techniques to instantly feel better and improve consistently
  • One step by step breathing exercise will be taught that will help you gain clarity, focus, less craving, energy through more oxygenation and help cut down medication.

This module will be ideal if you wanted to get the essential nutrients to get immediate results as well as be in control of your nervous system by controlling your breathing. The breathing technique you are going to learn will assist you for the rest of your life and help make a significant difference in your overall health and well being. Imagine having the most powerful breathing technique at your disposal that you can exercise anytime you want with significant health benefits.

Module 3: PLATINUM: Complete Stress and Depression Kit (BEST VALUE)
Module 1 and Module 2 Included

Imagine having an easy to use system to manage your emotions and eventually how you feel no matter what life throws at you…

It combines both Module 1 and 2 along with all that is mentioned below. This is our best value package, because it will allow you take advantage of our complete 3 step system to deal with stress and depression forever.

The key to mental control is to achieve optimal state in which the heart, mind and emotions are operating in-sync and balanced.

Introducing a scientifically validated and easy to use hardware/software system that teaches techniques to help you create an optimal state and balance. This is achieved through a patented process which displays heart rhythm patterns in real time showing you when you are in this high performance state.

We call this coherence.

It helps you achieve coherence and alignment through simple-to-learn exercises and feedback – building resilience, increasing energy, and promoting focus, mental clarity and emotional balance.

emWave Package

Study of stress and the effect of emotions on our body has shown that most important factor is the quality emotion which then determines how the body responds. With our emWave technology we are able to measure this through the beat-to-beat changes in your heart rate, called Heart Rate Variability.

emWave screenshot
From frustration to appreciation through heart rate variability

In this package you will receive the technology and training on how to use easily this for yourself and your family. You will learn how to harness the power of your heart rhythms to manage your emotions. Doing this reduces your stress, improves your health, your ability to focus, to communicate better, be more creative.

Let’s put this system to work in your Life…

Silver

Module 1

Instant Nutrient Support


£75.95

Add to Cart

Gold

Module 1

Instant Nutrient Support

Module 2

Regulate nervous system through correct breathing


£127

Add to Cart

Platinum

Module 1

Instant Nutrient Support

Module 2

Regulate nervous system through correct breathing

Module 3

Emotional resilience and coherence


£267

Add to Cart

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