LOCLO makes it easy to get essential fibre into the diet. This exciting product contains fibre from five different sources: psyllium hulls, apple fibre, acacia gum, guar gum and oat bran. Each serving provides 3.8 grams total dietary fibre (3.2 grams soluble fibre and 0.6 grams insoluble fibre) and it tastes great. In addition, LOCLO contains the nutritious SynerPro concentrate base, which includes powders of broccoli flowers, turmeric root, rosemary leaf, red beet root, tomato fruit, carrot root, cabbage leaf, Chinese cabbage leaf, hesperidin, grapefruit bioflavonoid and orange bioflavonoid. LOCLO is sodium free and potassium rich. Take this product as recommended. Drinking enough water is essential. Avoid use if you have ever had esophageal narrowing or swallowing difficulties. May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.