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Disclaimer: All content (articles, videos, blogs etc) on this website are based upon the opinions of Total Health Now and Konstantinos Kapelas, unless otherwise specifically noted. The information and advice provided on this website is not intended to replace any medical advice. It is purely intended to share useful information and knowledge of years of studies and research carried out by the founder Konstantinos Kapelas. All visitors to this website are encouraged to make their own decisions on the basis of their own studies and research; and when necessary seek advice from qualified health care professionals.
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